Spa & Recovery Day
The morning-after plan our regulars swear by — sauna, cold plunge, massage chairs, robes and a slow lunch. Come as a day guest, or add it to any stay.
The circuit
Small, quiet, and exactly enough.
Our spa isn't a day spa empire — it's a tiled room, a proper cedar sauna, a plunge pool that keeps honest people honest, four massage chairs and a sunroom for the in-between. Twelve guests at a time, booked in slots, so it never feels like a public pool.
The day pass runs 9am–3pm and includes a late lunch in the Copper Room — soup, bread, something green, and tea that keeps coming.
How it runs
Your recovery, scheduled.
9am — arrive
Robe on, phone in the locker, first sauna round while it's quietest.
10:30 — the plunge
Sauna, plunge, repeat. Three rounds and the night before is officially gone.
12pm — chairs + sunroom
Twenty-minute massage programs, then a lounge and whatever's in the magazine pile.
1:30 — recovery lunch
Copper Room, robe still on if you want. Soup, bread, tea. Leave at three, human again.
Add-ons
Make a day of it.
- 45-min massage with our in-house therapist — +$80 (book ahead)
- Recovery breakfast instead of lunch — swap free
- Stay-over rate: add a Deluxe King from $159 with the pass
- Group circuit — the whole spa for 8–12, two hours, $480
- Gift vouchers — printed, valid 12 months



Day pass
- 9am–3pm, Wed–Sun
- Lunch + robes + towels included
- Max 12 guests per day
- Hotel guests: $55
- 16+ only — it's a quiet room
Sundays fill first after salon nights — book ahead.
Quick answers
Before you plunge.
Lost badly at poker Friday, booked the spa Saturday morning out of spite. Best decision of the weekend — sauna, plunge, soup, and I forgave the cards by lunch.

Spa & Recovery Day
Twelve slots a day. Yours if you ask.
Tell us your preferred day — we'll confirm a slot and keep a lunch table warm.